Hello T2s,

Great showing at Tuesday’s session! So good to see you all at training. If you are active with other sports, that is great. If you are not doing other activities, it is great to come to team training, see your ski buddies, and get fitter together.

Team training for the next 2 weeks:
Tuesday(12): 4:45-6:15 Zone 1 run with speed. Meet at Riverside Park.

Thursday (14) – Monday(18) VERNON CAMP! See trip document distributed by Alain last week.

Tuesday(19): 4:45-5:30 Wildlife talk and Bear Spray practice with Bow Valley Wild Smart. We spend lots of time out in the woods with wildlife, so it is very good to brush up those skills and be prepared. No physical training today. Presentation will be in the Hiag Room at the Bill Warren.