AB Cup #1 Interval Skate Race

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    Matt DeCarufel
    Keymaster

    The race season has begun! Let’s get out there and have some fun with all that training you have done.

    Weather: Light snow with a low of -4 and a high of +1 with wind

    Arrive at the Teamroom 1 hour and 15 minutes before your start.

    Look on Zone4.ca to find your start time.

    TT and Younger will have a group warm up as always based on the category start time.

    Check in with the greeter to get your bib and any updates about the day.

    We have a CNSC athlete lounge in Wax Room 24 in the Taj Ma Hall

    All the race distances and course maps are online here:

    AB Cup 1 & 2, November 24-25, 2018

    Race stat will be at the end of the range and the finish will be close to the Biathlon building

    Course Closes at 8:50 (inner loop) 9:20 (outer loop)

    Warm up on the Banff Trail/XC Stadium

    Awards:
    13:05 for AM Racers
    15:45 for PM Racers

    “To give anything less than your best is to sacrifice the gift.” -Steve Prefontaine

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