August 29 T3 only session

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    Matt DeCarufel

    Hello Team,

    Fantastic job up on the Haig last week and everyone throughout the entire summer. You have all put in some great high quality training this year, and it is only August.

    This week will be a little different than usual. As most of you have a recovery week, training is on your own.

    There will only be 1 team session, and it is intended just for T3s.

    Thursday (29): 10:00-12:00 Skate Rollerski and strength. Meet at the team room.

    Enjoy the last week of summer,

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