August Practices

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    Rachel Koroscil
    Keymaster

    Thursday, August 2nd 8:30 to 10:00 Morning shooting, Run by Petr – Rachel Away
    Then Strength with Susie from 10-11:30.

    Tuesday August 7th 9-11 with XC Uphill Monitoring Run
    4:30-6:15 Static Shoot with RAD

    Wednesday August 8th Long Distance with XC – See XC forum for details.

    Thursday August 9th 8:30-10 Shoot, Then join XC for Strength at 10.

    Monday August 13th
    9:00-10:30 Shoot
    4:15-5:30PM (first 15min outside): Strength in gym

    Tuesday August 14th 9-10:30 with XC (see XC forum for details), 10:30-12 Shoot

    Wednesday August 15th 9-11:30 Long Distance with XC (See XC forum for details)

    Thursday August 16th 8:30-10 Shoot, then join XC in the gym, 10-11:30

    Monday August 20th 9:00-10:30 Shoot
    4:15-5:30PM (first 15min outside): Strength in gym

    Tuesday August 21st 9-10:30 with XC (see XC forum for details) then 10:30-12 Shoot

    Wednesday August 22nd 9-11:30 Long Distance with XC (See XC forum for details)

    Thursday August 23rd 8:30-10 Shoot, then join XC in the Gym 10-11:30

    No Practices overlapping Nipika/First week of school.

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