Dec 3-9

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    Matt DeCarufel
    Keymaster

    Hello TTs,

    This week we’ll be running two wax clinics for the athletes.  Please make effort to attend both the M and W sessions as we feel this is important information to cover.  As coaches, one our program goals is to develop autonomous athletes and this is one step in the process.  If you can only make part of the session, please be in contact with us about what time to come each day.

     

    A few announcements:

    • No regular practices 12/10-16 due to exchange.  Details for exchange will be posted next week and circulated via email.
    • Potential race opportunity (in Canmore) for ALL TTs Dec 15th.  Details forthcoming.
    • Regular practice will resume 12/17-23 for our final week before Christmas break

     

    Weekly Schedule:

    Mon 12/3 @CNC 5-630.  MANDATORY Glide wax clinic & skate ski.  Boys wax 5-5:45, Girls 5:45-6:30.  Please be sure to bring and wear and running shoes for the wax clinic portion!  Biathletes, please come for just the wax clinic portion, you should take the evening off of skiing, especially if you did both races.

    Tues 12/4 – Biathlon.  T2 4:45-6:15, T1 6:30-8.

    Wed 12/5 @CNC 5-6:30.  MANDATORY Kick wax clinic & run/classic ski.  Please be sure to bring a CLEAN pair of classic skis to practice on, and your personal wax kit (cork & kick wax).  Each athlete will be waxing their own skis for the day.  Bring and wear running shoes to start practice.  Looking for a few parents who have taken the refresher wax clinics to help with kick waxing for the first half of practice.  Please email Hilary if you can help.

    Sat 12/8 – No Session.  Good luck racers!

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