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Monday (22) Biathlon Skate Combo – Your Choice for shooting plan. See TP for guidelines.
1645-1815
Wednesday (24) – Race Prep and Turning Agility – Skate
1645-1700 OYO Warm Up. Done 1815
Thursday (25) – Individual-Type Intensity. See TP for Details.
Zero at 1645-1715 (Don’t be late!). Finish at 1815.
Saturday (27) – Classic Ski on Cascade Fire Road. See XC forum for details.
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