January 10-16

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  • #14852

    Alain Parent
    Keymaster

    Super great racing this weekend. That was a good one for Canmore Nordic! We will take it easy for a few days, here’s the plan:

    Monday (10):

    Take the day off, unless you are racing on Tuesday.

    Tuesday (11):

    Jackrabbit coaching night. No LC training.

    Wednesday (12):
    Primo, TTS Development

    445-615pm. Skate ski at CNC (off the light trail). You need a headlamp to take part. Meet at flag row.

    Thursday (13):
    Multi, Primo, TTS Development

    445-615pm. Skate ski at CNC (off the light trail) with speed. You need a headlamp to take part. Meet at flag row.

    Saturday (15):
    Multi, Primo, TTS Development

    1000-1230. Classic ski on the Cascade Fireroad. Please only travel with people you live with. Parents are welcome to join. Check the club wax guide to wax your skis – I recommend a Swix VG35 basewax. Bring water (of course), a snack and dry clothes to change into after your ski. Meet at the trail head.

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