June 10-16

This topic contains 0 replies, has 1 voice, and was last updated by Matt DeCarufel Matt DeCarufel Jun 8, 2019 at 11:04 AM.

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    Matt DeCarufel
    Matt DeCarufel


    The Registration page is up and running. Please register for TT, LC, LC+ and general membership for parents/family here: https://zone4.ca/register.asp?id=21131

    Thank you everyone who has passed on your results from blood tests. Lots of great information in there. If you have not gotten your test, don’t delay so we can make adjustments as needed.

    LC+: register for FMS here: https://docs.google.com/spreadsheets/d/1hi-IgK-GqHZ-Fpp2JdiZkBMr0_bLqLvWRvh-BOYBk04/edit?usp=sharing

    For those of you attending the Haig, block #2, July 14-19, please register with Winsport here (no fee): https://zone4.ca/reg.asp?id=21212

    Training This Week:

    Tuesday (11): Strength in the gym. Two separate sessions because of limited space.
    4:45-6:00 LC/LC+ athletes born ’02 ’03 ’04. Inside the whole time. Meet at the BWTC.
    5:45-7:00 LC/LC+ athletes born ’05. Inside the whole time. Meet at the BWTC.

    Wednesday (12): 4:45-6:15 Rollerskiing in 2 groups in 2 locations.
    LC/LC+ Meet at Travel Alberta for a Classic Rollerski on the Legacy. Be sure to change your baskets to rollerski tips. Also, for ’05 athletes: if you need to use club rollerskis (renting or new rollerskis have not arrived yet) tell Matt by 7pm Tuesday so that rollerskis can be brought over. Please include binding type- NNN or SNS.

    T2- Skate Rollerski at the nordic centre. Meet at the teamroom.

    “Focus on the process, not the outcome, and you will enjoy great success.” -Dr. Julie Amato

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