[Trevor Kiers]

Howdy U14s!

Thanks for joining me on the bunker adventure last week — I hope you’re not still having nightmares about the monsters that live in there! 😄

This week, we’re kicking off our first roller ski session of the year! We’ll meet at 5:00 PM at the Nordic Centre, right out front of the teamroom. Please make sure you’ve swapped your snow tips for roller ski tips on your skate poles before arriving.

Here’s what you’ll need to bring:

• Skate roller skis

• Skate poles (with roller tips!)

• Water belt

• Helmet

We’ll be focusing on general balance and getting comfortable back on roller skis. Practice will wrap up by 6:30 PM.

Looking forward to seeing you all out there!

[Author]

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