[Caitlin Campbell]

Hello Hello,

Frozen Thunder Time Trials: More info still to come, but with the weather forecast and how quickly the snow is melting it will likely be a 10km classic individual start on Thursday and a 10km skate individual start of Friday. 9am start. So if you want to skip school and choose 1 of the races that is great. But no pressure to take part. More details here: https://nordiqcanada.ca/news-item/2025-nordiq-thunder-time-trials-race-notice/

Calforex #1 Trip doc: Trip Doc
Registration and all information in the document.

Training this week:

Monday(10) – Biathlon Skate Intensity
Cascade/Rundle/Grotto
4:45-6:15
4:45 – 5:15 Zero and warm up on your own time.
5:15 – Intensity time!

Tuesday(11)
Cascade
5:00-6:00 No Cascase Strength this week

Wednesday(12) – Classic Biathlon 
Grotto/Rundle/Cascade
4:45-6:45  Range is closed so training with XC 

Thursday(13)
Rundle/Grotto/Cascade
4:45-6:45 With XC

Saturday(15) – No Biathlon 
Cascade/Rundle/Grotto
9:00-12:00 CL skiing in Lake Lousie

 

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