November 14-20 *Updated Friday @ 12:15* Search for: This topic is empty. Viewing 1 post (of 1 total) Author Posts Nov 12, 2022 at 8:32 PM #16025 Alain ParentKeymaster Kobe Bryant worked like he had no talent, then he played like he believed he was the best player in the world. Prepare with humility; perform with confidence. – via @BallisPsych Housekeeping: There are two November 15th deadlines on the race spreadsheet HERE Bring a headlamp to every after school workout. You need a CNC season pass to ski starting this Tuesday Monday (14) TTS-Dev 445-500 Warm up OYO. Strength with Chelsea 500-600. Tuesday (15) Primo 445-645 Strength and skate ski. Drop your ski equipment at the teamroom. U18 in the gym first. Wednesday (16) Primo-Multi 445-645: Skating- Natural snow adventure (Matt to confirm trail conditions Tuesday), but plan on warm up/old skis. Meet at team room. Thursday (17) Primo-Multi 445-615: Classic intensity. Cool down will be on foot, bring your running shoes. Meet at team room. Saturday (19) Primo-Multi 930-1100: Longer classic time trial. Meet at the end of the Flags (US end) so we can make a start list. Please be on time. Course: Banff lit loop clockwise- Going up 2 bridge hill. Start/Lap/Finish at bottom of hill jct 5. The loop is 2.2km. U16- 3 laps for 6.6km U18- 4 laps for 8.8km Start will be at 10:15, males then females. Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.