Oct 12 to 17

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  • #14191

    Rachel Koroscil
    Keymaster

    Reminders:

    Remember to sign up for individual meetings on October 22/23. Sign up on email.

    Remember to drop off your skis CLEAN after practice on October 13 or 14.

    Note in your calendar October 31 as Mt. Shark Day – TBD.

    Remember to run with a buddy and carry a bear spray.

     

    Monday (11): No Team Training – Happy Thanksgiving

    Tuesday (12): 3,000m Run. See XC Forum for times and details.

    Wednesday (13): Biathlon Skate Ski Combo. 4:45-6:15

    Thursday (14): Run with Sprints and Strength. See XC Forum for Details.

    Saturday (16) Classic RS in Banff and Run back to Canmore. See XC Forum for Details.

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