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Hey team!
We’re officially on Frozen Thunder, how exciting is that?! 🎿💪 We will get on snow this week to get used to having long planks of wood attached to our feet.
Race season is approaching, be sure to familiarize yourself with the Race sign up sheet
And don’t forget: Strides & Glides is coming up Friday evening! If you haven’t already, register to join in the fun, it’s always a blast! Coach Trevor & Caitlin will be teaming up… think you can beat them? 😉
Here’s the plan:
Monday — Skate Ski: Balance + Sprints ⚡
Time: 5:00 – 6:30 pm
Coaches: Trevor, Leah & Michel-
Balance drills and short sprints to sharpen things up.
- Goal is to gain some confidence on snow!
Tuesday — Skate Ski on Frozen Thunder! ❄️🎿
Time: 5:00 – 6:30 pm
Coaches: Caitlin & Aislin-
Easy intensity, ski kinda fast, but not actually fast 😉
Thursday — Biathlon on Skis 🎯⛷️
Time: 4:45 – 6:15 pm
Coaches: Trevor & Kerstin-
Session focusing on setup efficiency and range procedures.
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Keep it smooth and easy.
Friday — Strides & Glides! 🏃♀️🎿
Time: 5:45 pm start
Join in the fun — sign up if you haven’t already! It’ll be a hoot, and a perfect way to test your speed and teamwork on snow.
Saturday — On-Snow + 🏔️
Time: 1:00 – 3:00 pm
Coaches: Caitlin & Michel-
Since you all looooved classic skiing last week on Saturday, we doin it again!
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Likely klister conditions, so plan for sticky skis.
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Followed by a short trail run to wrap up the day. (Tas, remember your shoes!)
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The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Trevor & Caitlin’ is closed to new topics and replies.
