Oct 31st-Nov 5th

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    Happy Halloween!

    Tuesday: 4:45-6:15 Trail Run and Camoflauge. Meet at the end of Three Sisters Dr. (Steward Creek Development- Golf Course Service Road to run connector trail to Dead’s Man Flats). Directions: Take Three sisters exit from highway, turn Left at 4 way stop, go through round about continuing straight, road turns to gravel, and is gated with chain. We will start here as well as pick up. Please be on time for pick up, TA schedule is changing for 4 weeks during gymnastics which starts at 7:00pm at the rec centre. If you know you will not be able to be on time, please let me know and we can arrange a ride. Don’t forget your water bottle and snack.

    Wedneday: 4:45 (Start for XC’s) 5:30 (Start for Biathloner’s: meet us in the gym)-6:15pm CNC Indoor/Outdoor session. Bring appropriate clothes for outdoor running and appropriate clothes under your warm up’s for some strength in the gym.

    Saturday: 9:30-11:30am Ski Stride/Skate Ski Combo. Please bring appropriate gear to do both.

    Planning Ahead:
    Lake Louise On-Snow Training camp Nov 18th-20th. Be there or be square!

    See you soon!

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