- Check the forum before each workout as there are occasional changes to sessions in the fall and winter.
- Order your Canmore Nordic clothing, including the redesigned race suit HERE
- U16/U18 parent meeting on Tuesday, 630-715pm, bwtc
- Continue filling in the race spreadsheet HERE
- Trail Sports has received many skis recently. Stop in if you are looking for some
- Ski Swap is Nov 5-6
5:00-6:00 Strength with Chelsea at the BWTC. Arrive 30min early to warm up on the bike.
4:45-6:45 Skate ski on FT + strength in the gym.
See XC Forum for Split
Parent meeting 630-715pm, bwtc
445-615 Skate Ski Intensity Biathlon
445-615 Skate Ski Easy Combo Biathlon
Mt. Shark Day!
Arrive to the Mt. Shark parking lot at 9:30am. Pickup at the parking lot at 3:30pm. Bring a lunch and warm clothes, layers and extra mitts! Training will be running.
Off Site Safety Plan- https://docs.google.com/spreadsheets/d/1gFscpwRMZsA-QDRnEQUQuRqKoH5aViUYbkWLp9bUX3w/edit?usp=sharing