September 26-October 2 Search for: This topic is empty. Viewing 1 post (of 1 total) Author Posts Sep 25, 2022 at 3:19 PM #15795 Matt DeCarufelKeymaster Hello U16/U18, With the Kimberley Camp coming up, look after yourselves to enter the camp healthy and ready to train. Team training this week: Monday(26) TTS 15 minute bike or rollerski up to the BWTC 5:00-6:00 Strength with Chelsea then bike or ski back home Tuesday(27) Primo 4:45-6:45 Classic Rollerski and Outdoor Strength Circuit (bring outdoor running shoes) U18 Rollerski first, U16 Strength first Athletes attending Kimberley- remember to send Matt a picture of your rapid test by 8am Wednesday morning. Wednesday(28) Multi-Primo 4:45-6:15 Z2 run for 1hr and a game (30 min) to work on Agility. Meet at Millennium Park. Thursday(29)-Sunday(2) Fall Camp in Kimberley “Your actions are the ground upon which you stand.” -Zen master Thich Naht Hana Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.