This weeks training

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  • #5884


    Hey Team:

    Here is the plan for the week

    Tuesday: CLASSIC combo with sprints and then strength maint. in weight room.

    Wednesday (TT2): Z1a Combo (Classic or skate). Recovery workout, relax, working on what you like.

    Thursday: Ski strength Combo (skate ski), game to finish. We will shoot together, side by side with some pressure type events as well.

    Saturday: Youth Ski Tourny (please register asap at If you are over 16 yrs old check your training plan for what you are to do.

    See you all Tuesday

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