Different programs for different goals. Team going to Nationals will have short, high quality training sessions while the other group will have a much more relaxed/fun training until 6:30 pm
Tuesday March 11: Team going to Nationals :classic Z1 & short sprints .45 min. to 1 hr max on ski & 10 min.stretch
TTT1/TTT2: classic distance & fun ski (bring warm up or rocks skis if possible) Session end at 6:30 pm
TTT2 Wednesday 12: Skating Z1 & sprints. 45 min.
Thursday 12: Team going to Nationals Skating Z1 & sprints. 45 min. to 1hr.& 10 min. stretch.
TTT1/TTT2: Skating : bring warm up or rocks skis if possible. Session end at 6:30 pm
Team going to Nationals leaving Canmore (Time TBC)
Group training session will resume March 25. The last training/race of the season will be at Sharkfest March 30.
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Canmore Nordic Ski Club
Our Mission: To promote participation and excellence in the sports of cross country skiing and biathlon in our community.