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Welcome back everyone! I hope you all had a wonderful time away from the usual routines of life – and were able to get outside and enjoy the beautiful weather and world we live in!
As we return after the Christmas break – we are getting into race season full swing! There are 3 practices – then the Kootenay Cup. 3 more practices, then the next Alberta Cup (in Canmore), then 3 practices – and family week break! (No practices on Jan 19, or Feb 2, and Jan 15 TBD – limited practice)
This week’s goals: getting back into the routine, remembering both our classic and skate technique rhythms, and hitting some new trails not yet skied on this season.
Kootenay Cup – Jan 17/18 – our AWAY race of the year.
See recent email from Lenke for all details.
Register here – https://zone4.ca/register.asp?id=40725&lan=1&cartlevel=1MONDAY Jan 5th – bring your SKATE SKIS! meet at 5:15 at the top of Flag Row – as per usual – near the main lodge
We will ski out Banff Trail to the meadow and meet back in the stadium for games at the end of practice.THURSDAY Jan 8th – bring your CLASSIC SKIS! – Wax recommendation – Rode Blue Multigrade (it looks like in may be <-6). If forecast warms up - go with Rode Violet (-5 or warmer) - or use your best judgement. We will climb Becky Scott hill - working on our uphill technique's and herringbone - and fine some fun downhills to return.
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