[Anonymous]

Hey team

great racing in Red Deer – incredible to see the fantastic effort and super fitness of our team. 6 girls in the top 10 – wow! 8 of the top 13 girls – wowza! all three boys in the top 12 – great racing! Its important to remember that everyone is growing at different rates right now and that growth can play a huge part in what your body is able to do. Big message – be patient and don’t over focus on results.

here is the upcoming week!

Tuesday Jan 28 – Skate skiing at CNC – 5-630 – meet at the team room

Thursday Jan 30 – strength workout – 445-530 – new strength plan – BWTC
classic skiing – 530-630

Sat Feb 1 – Built for Speed event #2 at CNC – please sign up on zone 4. Day runs from 1030-330 – prizes from cross country Canada. this event is part of our new regional race series. event #2 is a development event aimed at kids with less racing experience. all of our T1/2 kids can participate, for the kids who have done lots of racing, they will be placed in an unofficial category. Any questions pls let me know.

[Author]

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