August 18-24 Search for: This topic has 0 replies, 1 voice, and was last updated Aug 13, 2014 at 8:30 PM by Matt DeCarufel. Viewing 1 post (of 1 total) Author Posts Aug 13, 2014 at 8:30 PM #7562 Matt DeCarufelKeymaster Hello LCs, Summer is quickly passing. Only 2 more weeks of cool morning training left! Here’s the plan for the week: Monday (18): LC1/LC2 Skate roller ski intensity. Meet at the team room. 9:00-10:30 Tuesday (19): LC1/LC2 Run and short strength session. We will start and end at the Bow River boat dock next to the bridge. 9:00-11:00 Wednesday (20): LC2 + athletes born in ’99 Mountain Bike. Meet at Our Lady of the Snows School down in 3 Sisters. 9:00-11:00 Thursday (21): LC1/LC2 Strength and Run. Meet at the team room. 9:30-11:30 Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.