Biathlon – August 17-24

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  • #7563

    Rachel Koroscil
    Keymaster

    Hi Everyone:

    We are getting well into August, training has been going well for those able to attend. I have seen great improvement in shooting skills over the summer, good work to those who were able to put in the time. This week we end the summer training (except for Aug 26) with a short shooting block.

    Tuesday: Aug 19 – 10:30-12:00 w/ Emma – please bring your roller skis

    Wednesday: Aug 20 – 4:30-6:00 w/Emma – longer combo loops w/ running

    Thursday: Aug 21 – 9:00-10:30 w/Emma, then strength. Please bring rollerskis

    Thursday: Aug 21 – 4:30-6:00 – volume shooting, w/running

    Friday: Aug 22 – 11:00-12:30 – TBD – please check your email later in the week for an update.

    Take Care

    Jeff

    #8246

    Rachel Koroscil
    Keymaster

    Hi Everyone: Here is the update based on the range times assigned to us for this week. Thanks for keeping up with the program.

    Tuesday: Aug 19 – 10:30-12:00 w/ Emma – please bring your roller skis

    Wednesday: Aug 20 – 4:30-6:00 w/Emma – longer combo loops w/ running

    Thursday: Aug 21 – 9:00-10:30 w/Emma, then strength. Please bring rollerskis

    ****UPDATE****Thursday: Aug 21 – 1:00-2:30 – volume shooting, w/running

    ****UPDATE****Friday: Aug 22 – 1:00-2:30 – Buff Precision shooting test and Sprint Time Trial (please bring rollerskis)

    The Summer Biathlon Championships are scheduled for Saturday, September 13th. Please plan to attend.

    Jeff

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