Team training schedule for the last day of school in 2022!
4:45-5:00: Warm up OYO
5:00-6:00: Strength with Chelsea
445-645 Bring gym shoes with good grip
2 groups 1) boys 2) girls
Boys to start in the gym with strength
Girls to start in Haig group with agility, balance …
500-630: Haig room
Team Values discussion, session #3 – sticker competition.
Followed by holiday gift exchange (as per Matt’s WhatsApp post from Monday).
445-645: 2 groups 1) U16 2) U18
Again, no wet/dirty shoes in the gym.
U16 to start in gym
U18 to start in wax room with a waxing review. Bring a pair of classic skis, scraped.