[Matt DeCarufel]

Hello U14s,

Happy holidays!  Now that it has warmed up, it is great to get out and have some outdoor fun.  XC skiing is awesome, but you can do lots of activities at your age.  Just get out the door and be active, but have some time to sleep and recover over the break as well.

We know many are out and away over the holidays.  If you can send us a note when you will not be attending training, it is greatly appreciated.  This is especially important for Biathlon sessions with all the additional prep.

AB Cup 3&4
Race information here: https://foothillsnordic.ca/races/alberta-cup-3-4/
Skate sprints on Saturday, Classic Mass Start Sunday
Registration deadline Jan 4, 22:00 MT. Link here: https://zone4.ca/register.asp?id=30501

Club Sign Up
There are some race sign up deadlines on Jan 3, Jan 8, and Jan 10 for upcoming events.  Head over to the Sign Up Sheet Here.

Training over the holiday break:

Wednesday(28) BIA & XC Skate ski @ CNC
1:00-3:00 Both XC and biathlon will train at the same time.  XC will get out and ski with Matt, Biathlon will ski and shoot with Stu.  XC meet in the stadium, BIA, meet at the teamroom. Tailgunner for the XC session sign up HERE

Wednesday(4) Classic @ CNC
1:00-3:00 Long classic ski at CNC today getting out on the original trails of 1988.  Bring a snack for the ski.  Meet in the XC Stadium. Tailgunner sign up HERE

Friday(6) Skate Race Prep @ CNC
1:00-2:00 Race prep for the AB Cup (Skate Race on Saturday, so we are good to skate today 🙂 Meet in the XC stadium.

Saturday(7) & Sunday(8) AB Cup. Details will be shared on the forum the night before each race on the forum.

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