February 10-16

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  • #7470

    Matt DeCarufel
    Keymaster

    Hello Team,

    I hope you are all recovering well and getting some much needed rest to come into Westerns ready to rumble.

    No Team Training this Tuesday. It would be good to get out for a 30 minute run with some focused stretching and rolling at the end. This will help aid in recovery.

    See most of you bright and early Wednesday.

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