[Alain Parent]

Some great racing at the AWG and BC Championships this past weekend. Great job! Now you can rest for a day before we take advantage of the week off school to make some gains in your fitness.

3 race options on Feb 24-25. We will have club race support for both days:
1) Cookie race on Saturday
2) AB Cup skate sprint on Sunday
3) Both races
PLEASE LET ALAIN AND MATT KNOW BY TUESDAY VIA EMAIL IF YOU ARE DOING THE COOKIE RACE AS THERE IS NO CONFIRMATION LIST ON ZONE4.

Check Training Peaks as some of you have extra training beyond the team training schedule below.

Tuesday (20): For LC/LC+ that didn’t go to the AWG’s. 9:30-11:15am. Classic ski first then strength in gym. Meet at team room.
Register for AB Cup race

Wednesday (21): LC/LC+. DELAYED: 12:00-2:00PM (1:00-2:00PM for those that went to the AWG’s). Skate distance. Meet at team room. Meeting for LC+ at 2pm

This Friday we will have an Olympic Viewing Pizza Party at the Canmore Civic Centre from 5:30 to 7:30pm with the TTs and LCs. Please sign up so I know how much pizza and popcorn to buy. It should cost about $5. Sign up here https://docs.google.com/spreadsheets/d/1pbyxP-WNf6vpHz4GmwY40DMYyG_TYPj9hxbV_ATqwAY/edit?usp=drivesdk

Thursday (22):
AM: LC/LC+. 10:00-11:30am. Classic distance. Meet at team room
PM: LC+. 5:00-6:00pm. Skate distance ski. Meet at team room

Saturday (24):
Cookie race (we will send race details mid week)
OR
Race prep for AB Cup at CNC. 12:00-1:30pm

Sunday (25):
AB Cup skate sprint race at CNC (we will send details mid week)

• This topic was modified 6 years ago by Alain Parent.
• This topic was modified 6 years ago by Alain Parent.
• This topic was modified 6 years ago by Alain Parent.

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