February 24-March 2

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  • #7483

    Matt DeCarufel

    Hello Team,

    I presume after a full week off school you are all rested and ready to race hard again! Please note the different training times for the sessions this week and the 6:30pm Tuesday meeting for athletes/parents attending Nationals.

    Tuesday (25): 5:00-6:30 Skating intensity, take a look at your training zones for this session before coming to training. Bring a change of clothes and a snack for after training. Following training we will have a Nationals meeting at the BWTC for athletes and parents. 30 minute meeting starting at 6:30pm.

    Wednesday (26): 5:20-7:15 2 training options:
    Option #1 Zone 1 classic ski 5:20-6:25 then attend Pilates at the BWTC from 6:30-7:15. Be sure to bring a change of clothes and yoga matt for Pilates.
    Option #2 Zone 1 classic ski 5:20-7:15
    The choice is yours; just fully commit to your decision.

    Thursday-Sunday Racing like champions at BC Championships.

    “Practice doesn’t make perfect. Perfect practice makes perfect.”

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