Jan 24-30

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  • #14921

    Rachel Koroscil
    Keymaster

    Monday (24):

    Rest

    Tuesday (25):

    Jackrabbit coaching night. No LC training. See Training Peaks for individual sessions.

    Wednesday (26):
    Multi, Primo, Team Trail Sports Development

    445-615. Biathlon Skate Combo

    Thursday (27):
    Primo, Team Trail Sports Development

    445-615. Biathlon Skate Combo Intensity

    Friday (28):
    Multi, Primo, Team Trail Sports Development

    445-615. Biathlon Skate Combo – Ski Strength Work

    Saturday (29):
    Multi, Primo, Team Trail Sports Development

    10:30-12 Biathlon TT with Foothills

     

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