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Here’s the plan for this week:
Monday (31):
If you raced in Red Deer -> take the day off. If you didn’t -> go for a 1.5 hr Z2 ski
Tuesday (1):
Jackrabbit coaching. This is not training but lots of fun on snow with kids!
Wednesday (2):
Multi, Primo, Team Trail Sports Development445-615: Classic. Meet at flag row at 445.
Thursday (3):
445-630: Skate. Meet your teammates at flag row and go for a distance ski in Z2. No coaches today.
Saturday (5):
Multi, Primo, Team Trail Sports Development930-1115: Classic. Focus on herringbone. Meet at flag row at 930.
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