[Rachel Koroscil]

LC’s
June 5 – 4:45 – 6:30
June 7 – 4:30 – 6:30

T3’s may attend either day.

June 5:
Warm Up with Jeff
Standing Work
Biathlon Shooting Test
Combo Z1

June 7:
Muscle Activation Activities
Vertical/Horizontal Bar Shooting – Standing (Prone for T3’s)
Combo
Set Up Specific Drills

-CNSC Info Meeting; Wed, BWTC @ 6:00 – All X-C skiers, Biathletes and a parental unit should attend.

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