June Camp…

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    LC/TC/TW June Camp

    Saturday- June 27
    9am- Meet at the Peaks of Grassi (As far east as you can drive- Highline Trail) for some ski striding- bring poles.
    3pm- Everyone to Meet at Team Room (CNC)
    Biathletes: Be prepared for a shooting session
    X-C: Bring your Mountain Bike, helmet, water

    Sunday – June 28
    9:15am-Meet at the Bow Valley Provincial Park Visitor Center Parking Lot… to go Roller Skiing (Skate). Bring vests!
    PM- On your Own (follow training program)

    Monday – June 29
    9:00am- Everyone meet at the bottom of Mt. Norquay (Juniper Lodge). The workout to is to Classic roller ski (DP).

    4:00pm- Biathletes; Meet at the Team Room ready to shoot.
    4:00pm- X-C; Meet at the Cougar Creek Parking Lot for a run

    Tuesday- June 30
    9:00am- Meet at the bottom of Mt Norquay (same as Monday). Classic Roller ski time trial. Bring a lunch and a change of cloths (bathing suit?). We will finish off at Cascade Ponds.

    Wednesday- July 1

    Canada Day Run!!! Register on Zone 4 by 11pm June 29, 2009 (Monday!!!)

    TT’s Meet at the small swings near the bathroom building at Centennial Park at 8:30am sharp! We will be warming up together from there. Race

    Package Pick-up:
    June 30, 2009 from 1:30 to 6:30 at Ultimate Fit Centre Running Store
    July 1, 2009 from 7:30 to 8:30 at Centennial Park
    Schedule of Events:
    9:00 a.m. 8 km run /walk starts
    9:05 a.m. 3 km run/walk starts
    10:00 a.m. Kids’ Obstacle Course starts
    10:30 awards and draw prizes


    Thanks~ Scott

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