May 20-26 ***UPDATED***

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    Matt DeCarufel

    Hello Team,

    I hope you all had an enjoyable long weekend. Coming up this week we have 2 team sessions and the first parent/athlete meeting of the year.

    Tuesday, May 21: 17:15-18:45 Run and Strength. Meet at the team room. Bring a snack or recovery drink for after training as we will have our meeting right after training.

    Tuesday, May 21: 18:45-19:30 Parent/Athlete meeting in the Bill Warren Training Centre. We will cover the exciting plans for the summer, training camps, fall schedules, and additional program details. As well, it will be an opportunity for all the parents to officially meet me, Matt DeCarufel.

    Thursday, May 23: 16:30-18:00 Strength Test and Run. Meet at the team room. We will warm up inside, then do the National Strength Test and growth measurements. We will finish up with a fun adventure run in the rain. Bring gym clothes (clean indoor shoes required) and rain gear for the run.

    Looking forward to an exciting week.

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