May 23-29

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  • #15252

    Alain Parent
    Keymaster

    Here’s the plan for this week:

    Tuesday, May 24:
    Primo, TTS-Dev

    Strength at the bwtc

    U18’s: Arrive 445 and meet at the bwtc desk. You will start with the gym (bring clean shoes for the gym). We will go for a run, agility, speed at 545 (bring outdoor running shoes and clothes. You will be done at 615. TTS-Dev will be with Chelsea today (start mobility with other U18’s)

    U16’s: Arrive 515 and meet outside the bwtc (bring outdoor shoes and clothes). We will start with a run, agility, and speed first. You will move to inside strength at 545 (bring clean indoor shoes). You will be done at 645.

    Wednesday to Sunday:

    Vernon camp

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