[Caitlin Campbell]

Hello Team,

We have our U16/18 parent meeting scheduled for September 13th, 6:00-6:45pm at the BWTC. We will cover a lot of items so it is very important that at least one parent/guardian from the family attends! We will cover topics like training and communication expectations, wax deposits, volunteer bonds, ski testing, race sign ups and bookings, and more.

Training this week:

Monday (4)
Labour Day–No team training

Tuesday (5)
Primo/TTS-Dev
4:45-6:45: Gym strength and skate rollerski.
U18 in gym first, U16 rollerski first.

Wednesday (6)
Multi/Primo/TTS-Dev
4:45-6:45: Rollerski classic intensity CNC. Meet at BWTC.

Thursday (7)
TTS-Dev
5:00-6:00: Women strength with Chelsea.
6:00-7:00: Men strength with Chelsea.

Saturday (9)
Multi/Primo/TTS-Dev
8:30-12:00 Classic rollerski + hike. We will start on classic skis and rollerski the Banff Springs golf course loop, then stash rollerski gear in cars and switch into running/hiking gear and head out for the first 4km of West End of Rundle. If you are being dropped off remember to put running/hiking gear into a coaches car. Drop off and pickup at the Spray River Bridge (just past Bow Falls viewpoint). Remember to bring your fluids and carbs. Location: https://goo.gl/maps/t6ttzxAiXaQofv8Z8

“Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu

[Author]

Posts