The next week of training

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    Hey TC/T2’s

    It’s my final week of school here in Victoria and I am looking forward to coming back to Canmore!

    Here is how the next week will look..

    Thursday (7th): DP test and strength with Jeff

    Saturday (9th):

    TC: Running race (Mel sent the info). This will be very good training, go do it and go hard!

    T2: Skate rollerski technique session with Mel. 4:30-6:00 at the NC team room. Please arrive at 4:20pm.

    Monday: You should all have strength on your plans, get a good quality session in.

    Tuesday: OFF day

    Wednesday- Sunday: Camrose ABC Camp. I will arrive to help coach in Camrose on the Saturday.

    See you all then

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