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Hello, here’s the plan for team training next week. I am away all week and the workouts will be with Roddy and the biathletes. You might have to switch some workouts around to make these.
Tue: Bia/XC TW/TC/T2 session, Classic technique. 9:00-10:30am at Sheriton parking lot.
Sat: TW/TC/T2 distance skate rollerski and technique XC and Biathlon. Meet NC teamroom 9-11am
Sun: group meeting at 4pm for those going to the Haig (team room).
Please email Roddy to confirm these at roddyward@hotmail.com
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