Training week (Dec 14-20)

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  • #6490

    Anonymous
    Inactive

    Hi Team

    training this week: Looks like the weather will change!! 🙂

    Tuesday: TW-TC-LC. 4:30-6:30pm
    Those who raced in SS: Z1 combo
    Those who did not race in SS: Biathlon TT

    Wednesday:
    a.m. TW. Z3-5 combo and drills
    p.m. TC. Z3-5 combo and drills (Z1 for those who TT’d tuesday)

    Thursday:
    a.m. TW. 9-11am with XC. Check XC forum

    p.m. TW-TC-LC. 4:30-6:30pm. Z1 combo and drills

    Friday. TW (TC optional). Race prep. 9-11am.
    * all athletes will need to base prep skis either after race prep on friday a.m. or after school (4-5pm) friday night.

    Saturday and Sunday: Races, make sure our registered, it closes wednesday night

    😆 😆

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