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Camp week!
Tuesday (T2-TC-TW): CL rollerski combo. 4:30-6:30pm. TC’s and T2’s meeting with Roddy afterwards to discuss what we will do with your ski selection. If some can come early to talk ski’s that would be great.
Wednesday a.m. (TW): TBD via e-mail
Wednesday p.m. (T2-TC-TW): Z3 combo.
Thursday: No session, train on own
Friday a.m. (TW): SK rollerski combo
Friday p.m. (TC-TW): Distance workout, TBD (depends on high elevation snow)
* T2’s join camp friday for dinner, exact time TBD.Saturday + Sunday (T2-TC-TW): TBD, depends on snow and weather conditions. We will finalize the camp plan early next week.
** XC provincial runners will get updated training plans early in the week. You will join us Saturday night at Ribbon creek and take part in the camp sunday. Friday will be an easy race prep day. Be prepared to do a little more on thursday to make up for the lost training on the weekend. Details to come with updated training plans..
Enjoy the turkey dinner’s!
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