I will be back this week for the camp! Please see the schedule below.
Thu July 24 (TC only):
8:30am: Meet at team room for shooting session and RS-SK
3:00pm: Meet at team room for some RS-CL double poling (CL equipment)
T2- sport psyc session from 6-7pm at the BWTC
TC/TW- sport psyc session from 7-8pm at the BWTC
Fri July 25 (T2/TC)
AM: Strength in gym for TC’s, uphill strength (RS-CL) for T2’s. Meet at team room at 9am for both groups.
PM: Meet at team room at 3pm for mt-bike ride to Banff (via riverside trail). Camping at Two Jack campground
Sat July 26 (T2/TC)
AM: RS-SK up Norquay
PM: Z1 adventure training
Sun July 27 (T2/TC)
AM: Ski stride intensity up Norquay.
Lunch and dip at Johnson Lake after.
See you all in a couple days!
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Canmore Nordic Ski Club
Our Mission: To promote participation and excellence in the sports of cross country skiing and biathlon in our community.