[Anonymous]

Hi Team:

Hope the holiday was good- its time to get serious! Big and exciting races coming up!! wahoooooo!

X-Mas Camp: (28-30th)

Sunday (28th):
a.m. BCRR, CL team sprints. Alain e-mailed the details… refer to that e-mail for info

p.m. SK Ski on own (0.75-1.25, check training plan)

Monday (29th):
a.m. CL Distance ski. 2.5-3.0 hrs. LEAVE Sheriton (Silvertip) at 9:00am (arrive 8:50am). We will ski Cascade for a change.

p.m. SK Ski and talk at NC. We will decide meeting time after our morning ski (around 4:00pm).

Tuesday (30th):
a.m. SK XC Time Trial at NC. Arrive 9:15am, start warm-up by 9:30am.

p.m. Combo session. Start at 3:00pm (arrive 2:45pm)

camp ends….

Thursday (Jan. 1st): Z1 SK Combo session, 11:00am start (arrive 10:45am). Coaches, I coud use help this day as the T1’s will be joining us as well.

Friday (Jan 2nd):
a.m. Drive to Camrose for Calforex Cup, leave around 9:00am.

p.m. Arrival in Camrose at range at 1:30pm for race prep (ski and shooting hopefully).

Saturday and Sunday: Calforex Cup

Tuesday (Jan 6th): TC/TW, classic sprint race (XC trials). Feel free to enter, let me know if you do.

Please always arrive 10-15min early so you are ready to start practice ON TIME. If we are shooting you will need 15min to get down to the range, load your rifles etc.

[Author]

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